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Belgium / HYROX / Season 7 (2024/25)

Shona Jones

GBR W 16-24 n = 765
Finish · net time
1:33:25
−0:14 v median 1:33:39
Women
378/765
16-24
56/131
Field beaten
51%

The race, in three figures

Biggest gain
50m Sled Pull
−1:30
v median
52/765
Rank
Biggest loss
Wall Balls
+1:31
v median
597/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:25
    v median −0:41
    1000m SkiErg 4:59
    v median −0:08
  2. Block 02 7:37
    Running 2 5:19
    v median +0:29
    50m Sled Push 2:18
    v median −0:03
  3. Block 03 9:43
    Running 3 5:32
    v median +0:23
    50m Sled Pull 4:11
    v median −1:30
  4. Block 04 12:06
    Running 4 5:05
    v median −0:04
    80m Burpee Broad Jump 7:01
    v median +0:13
  5. Block 05 10:53
    Running 5 5:23
    v median +0:13
    1000m Row 5:30
    v median +0:08
  6. Block 06 7:35
    Running 6 5:18
    v median +0:10
    200m Farmers Carry 2:17
    v median +0:02
  7. Block 07 10:14
    Running 7 5:03
    v median −0:04
    100m Sandbag Lunges 5:11
    v median +0:05
  8. Block 08 13:20
    Running 8 5:54
    v median +0:13
    Wall Balls 7:26
    v median +1:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
1:01 0:11
B2 · 50m Sled Push
1:30
1:06 0:24
B3 · 50m Sled Pull
1:14
0:42 0:32
B4 · 80m Burpee Broad Jump
1:25
0:13 1:12
B5 · 1000m Row
1:33
0:06 1:27
B6 · 200m Farmers Carry
1:50
0:17 1:33
B7 · 100m Sandbag Lunges
1:58
0:10 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:09 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765