Joshua Henry & Sophie Newman — Birmingham

The race, in three figures

Field beaten

54%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:46

v median

2/954

Rank

Biggest loss

200m Farmers Carry

−0:35

v median

2/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 5:42

380/954
v median −0:14

1000m SkiErg 3:41

3/954
v median −0:36
Block 02 6:53

Running 2 5:14

543/954
v median +0:09

50m Sled Push 1:39

54/954
v median −0:36
Block 03 7:54

Running 3 5:30

541/954
v median +0:11

50m Sled Pull 2:24

5/954
v median −1:27
Block 04 7:25

Running 4 5:28

519/954
v median +0:07

80m Burpee Broad Jump 1:57

4/954
v median −1:29
Block 05 9:13

Running 5 5:11

361/954
v median −0:17

1000m Row 4:02

20/954
v median −0:40
Block 06 6:33

Running 6 5:23

477/954
v median +0:00

200m Farmers Carry 1:10

2/954
v median −0:35
Block 07 7:11

Running 7 5:09

378/954
v median −0:15

100m Sandbag Lunges 2:02

2/954
v median −1:46
Block 08 8:24

Running 8 5:01

322/954
v median −0:23

Wall Balls 3:23

8/954
v median −1:11

Where the race went

Run total: 42:34
Stations: 20:18
Roxzone: 4:49
Best run lap: 5:01

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg

0:57

0:15 0:42

B2 · 50m Sled Push

0:53

0:08 0:45

B3 · 50m Sled Pull

0:47

0:03 0:44

B4 · 80m Burpee Broad Jump

0:12

0:10 0:02

B5 · 1000m Row

0:35

0:18 0:17

B6 · 200m Farmers Carry

0:38

0:24 0:14

B7 · 100m Sandbag Lunges

0:45

0:28 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954