Rhys Jones & Sion Summers — Birmingham

The race, in three figures

Field beaten

62%

Runs

91%

Stations

Biggest gain

50m Sled Pull

−0:49

v median

44/1099

Rank

Biggest loss

200m Farmers Carry

−0:08

v median

274/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 5:01

394/1099
v median −0:15

1000m SkiErg 3:42

109/1099
v median −0:16
Block 02 5:49

Running 2 4:19

411/1099
v median −0:13

50m Sled Push 1:30

110/1099
v median −0:22
Block 03 6:55

Running 3 4:33

380/1099
v median −0:17

50m Sled Pull 2:22

44/1099
v median −0:49
Block 04 7:12

Running 4 4:35

388/1099
v median −0:17

80m Burpee Broad Jump 2:37

277/1099
v median −0:28
Block 05 8:56

Running 5 5:02

557/1099
v median +0:01

1000m Row 3:54

25/1099
v median −0:30
Block 06 6:04

Running 6 4:38

415/1099
v median −0:16

200m Farmers Carry 1:26

274/1099
v median −0:08
Block 07 7:43

Running 7 4:39

418/1099
v median −0:15

100m Sandbag Lunges 3:04

374/1099
v median −0:17
Block 08 8:15

Running 8 4:32

361/1099
v median −0:23

Wall Balls 3:43

159/1099
v median −0:36

Where the race went

Run total: 37:17
Stations: 22:18
Roxzone: 5:02
Best run lap: 4:19

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:53

0:16 0:37

B2 · 50m Sled Push

0:45

0:09 0:36

B3 · 50m Sled Pull

0:49

0:04 0:45

B4 · 80m Burpee Broad Jump

0:14

0:10 0:04

B5 · 1000m Row

0:34

0:16 0:18

B6 · 200m Farmers Carry

0:46

0:27 0:19

B7 · 100m Sandbag Lunges

1:00

0:35 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099