The race, in three figures
The race, in words
Kashif Ahmad finished 1,324th of 1,821 men in the Open division at Birmingham 2025, in 1:34:51.
Legs and stations told different stories: 48% of the field beaten on the runs, 16% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:12 behind the median. Stronger after halfway: 2:35 better against the middle of the field than before it.
Kashif Ahmad's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:14Running 1 5:48v median +0:31
-
Block 02 9:28Running 2 4:37v median +0:05
-
Block 03 11:05Running 3 4:49v median −0:03
-
Block 04 12:46Running 4 4:57v median +0:05
-
Block 05 10:22Running 5 5:06v median +0:03
-
Block 06 7:45Running 6 4:51v median −0:01
-
Block 07 12:16Running 7 4:53v median +0:01
-
Block 08 13:33Running 8 5:00v median −0:07
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.