The race, in three figures
The race, in words
Kashif Ahmad finished 1,740th of 1,917 men in the Open division at London 2025, in 1:45:59.
The runs carried this race: faster than 36% of the field over the eight kilometres, against 4% on the stations. The wall balls cost the most time: 5:39 slower than the median. The race faded late: the second half went 6:13 worse against the middle of the field than the first.
Athletes who raced both London 2025 and Manchester 2024 were 3:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 4:52v median +0:16
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Block 02 8:21Running 2 4:39v median +0:09
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Block 03 10:23Running 3 5:07v median +0:18
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Block 04 15:27Running 4 5:04v median +0:15
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Block 05 10:41Running 5 5:16v median +0:18
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Block 06 8:56Running 6 5:18v median +0:26
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Block 07 15:39Running 7 5:11v median +0:16
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Block 08 20:06Running 8 7:17v median +0:49
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.