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London / HYROX / Season 7 (2024/25)

Kashif Ahmad

GBR M 40-44 n = 1917
Finish · net time
1:45:59
+23:48 v median 1:22:11
Men
1740/1917
40-44
268/304
Field beaten
9%

The race, in three figures

Field beaten
36%
Runs
4%
Stations
Biggest gain
1000m Row
+0:45
v median
1797/1917
Rank
Biggest loss
Wall Balls
+5:39
v median
1809/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 4:52
    v median +0:16
    1000m SkiErg 5:34
    v median +1:13
  2. Block 02 8:21
    Running 2 4:39
    v median +0:09
    50m Sled Push 3:42
    v median +0:54
  3. Block 03 10:23
    Running 3 5:07
    v median +0:18
    50m Sled Pull 5:16
    v median +0:56
  4. Block 04 15:27
    Running 4 5:04
    v median +0:15
    80m Burpee Broad Jump 10:23
    v median +5:07
  5. Block 05 10:41
    Running 5 5:16
    v median +0:18
    1000m Row 5:25
    v median +0:45
  6. Block 06 8:56
    Running 6 5:18
    v median +0:26
    200m Farmers Carry 3:38
    v median +1:29
  7. Block 07 15:39
    Running 7 5:11
    v median +0:16
    100m Sandbag Lunges 10:28
    v median +5:21
  8. Block 08 20:06
    Running 8 7:17
    v median +0:49
    Wall Balls 12:49
    v median +5:39

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
1:00
0:11 0:49
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:47
0:27 0:20
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:17
1:08 0:09
B7 · 100m Sandbag Lunges
1:18
1:08 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:53 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917