Joe Mcpaul & Emma McPaul — Birmingham

The race, in three figures

Field beaten

86%

Runs

40%

Stations

Biggest gain

50m Sled Push

−0:17

v median

241/954

Rank

Biggest loss

Wall Balls

+0:34

v median

649/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 4:56

133/954
v median −1:00

1000m SkiErg 4:23

600/954
v median +0:06
Block 02 6:05

Running 2 4:07

106/954
v median −0:58

50m Sled Push 1:58

241/954
v median −0:17
Block 03 8:26

Running 3 4:25

123/954
v median −0:54

50m Sled Pull 4:01

551/954
v median +0:10
Block 04 8:22

Running 4 4:35

168/954
v median −0:46

80m Burpee Broad Jump 3:47

600/954
v median +0:21
Block 05 9:44

Running 5 4:37

160/954
v median −0:51

1000m Row 5:07

790/954
v median +0:25
Block 06 6:18

Running 6 4:27

127/954
v median −0:56

200m Farmers Carry 1:51

595/954
v median +0:06
Block 07 8:25

Running 7 4:26

114/954
v median −0:58

100m Sandbag Lunges 3:59

560/954
v median +0:11
Block 08 9:41

Running 8 4:33

164/954
v median −0:51

Wall Balls 5:08

649/954
v median +0:34

Where the race went

Run total: 36:03
Stations: 30:14
Roxzone: 6:00
Best run lap: 4:07

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg

0:54

0:17 0:37

B2 · 50m Sled Push

1:00

0:12 0:48

B3 · 50m Sled Pull

0:47

0:04 0:43

B4 · 80m Burpee Broad Jump

0:25

0:10 0:15

B5 · 1000m Row

0:40

0:16 0:24

B6 · 200m Farmers Carry

0:58

0:30 0:28

B7 · 100m Sandbag Lunges

1:13

0:44 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:50 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954