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Birmingham / HYROX / Season 8 (2025/26)

Dale Emmerson

GBR M 55-59 n = 1600
Finish · net time
2:02:39
+37:09 v median 1:25:30
Men
1531/1600
55-59
54/59
Field beaten
4%

The race, in three figures

Field beaten
11%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:42
v median
1205/1600
Rank
Biggest loss
Wall Balls
+8:46
v median
1550/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:08
    v median +1:49
    1000m SkiErg 5:21
    v median +0:51
  2. Block 02 9:56
    Running 2 6:00
    v median +1:26
    50m Sled Push 3:56
    v median +0:42
  3. Block 03 14:39
    Running 3 6:10
    v median +1:16
    50m Sled Pull 8:29
    v median +3:25
  4. Block 04 15:49
    Running 4 5:59
    v median +1:02
    80m Burpee Broad Jump 9:50
    v median +4:17
  5. Block 05 11:47
    Running 5 6:07
    v median +0:58
    1000m Row 5:40
    v median +0:50
  6. Block 06 10:06
    Running 6 6:04
    v median +1:07
    200m Farmers Carry 4:02
    v median +1:51
  7. Block 07 16:33
    Running 7 6:15
    v median +1:18
    100m Sandbag Lunges 10:18
    v median +5:04
  8. Block 08 22:38
    Running 8 6:27
    v median +1:14
    Wall Balls 16:11
    v median +8:46

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:17
0:23 0:54
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
0:27
0:20 0:07
B5 · 1000m Row
1:02
0:37 0:25
B6 · 200m Farmers Carry
1:36
0:55 0:41
B7 · 100m Sandbag Lunges
2:11
1:07 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:17 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600