Caroline Gregory & Sam Longstaff — Birmingham

The race, in three figures

Field beaten

64%

Runs

22%

Stations

Biggest gain

200m Farmers Carry

−0:02

v median

411/889

Rank

Biggest loss

100m Sandbag Lunges

+1:29

v median

787/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 5:03

115/889
v median −0:58

1000m SkiErg 4:32

698/889
v median +0:13
Block 02 7:29

Running 2 5:03

420/889
v median −0:02

50m Sled Push 2:26

488/889
v median +0:04
Block 03 9:26

Running 3 5:02

311/889
v median −0:20

50m Sled Pull 4:24

555/889
v median +0:15
Block 04 9:16

Running 4 4:55

256/889
v median −0:28

80m Burpee Broad Jump 4:21

689/889
v median +0:45
Block 05 10:24

Running 5 5:12

326/889
v median −0:18

1000m Row 5:12

758/889
v median +0:27
Block 06 7:05

Running 6 5:18

389/889
v median −0:08

200m Farmers Carry 1:47

411/889
v median −0:02
Block 07 10:40

Running 7 5:15

361/889
v median −0:12

100m Sandbag Lunges 5:25

787/889
v median +1:29
Block 08 11:29

Running 8 5:34

490/889
v median +0:06

Wall Balls 5:55

721/889
v median +1:10

Where the race went

Run total: 41:19
Stations: 34:02
Roxzone: 6:25
Best run lap: 4:55

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg

1:06

0:18 0:48

B2 · 50m Sled Push

0:57

0:12 0:45

B3 · 50m Sled Pull

0:51

0:04 0:47

B4 · 80m Burpee Broad Jump

0:20

0:14 0:06

B5 · 1000m Row

0:41

0:20 0:21

B6 · 200m Farmers Carry

1:10

0:46 0:24

B7 · 100m Sandbag Lunges

1:20

0:48 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:16 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889