Gareth Jones & Francesca Dale — Birmingham

The race, in three figures

Field beaten

42%

Runs

29%

Stations

Biggest gain

1000m Row

−0:02

v median

148/312

Rank

Biggest loss

80m Burpee Broad Jump

+1:01

v median

261/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:22

Running 1 5:48

137/312
v median −0:12

1000m SkiErg 4:34

248/312
v median +0:17
Block 02 7:53

Running 2 5:07

152/312
v median −0:02

50m Sled Push 2:46

241/312
v median +0:27
Block 03 10:08

Running 3 5:38

200/312
v median +0:16

50m Sled Pull 4:30

209/312
v median +0:23
Block 04 10:26

Running 4 5:45

200/312
v median +0:18

80m Burpee Broad Jump 4:41

261/312
v median +1:01
Block 05 10:33

Running 5 5:51

194/312
v median +0:18

1000m Row 4:42

148/312
v median −0:02
Block 06 7:32

Running 6 5:40

186/312
v median +0:10

200m Farmers Carry 1:52

207/312
v median +0:05
Block 07 10:15

Running 7 5:45

195/312
v median +0:17

100m Sandbag Lunges 4:30

229/312
v median +0:38
Block 08 10:53

Running 8 5:53

205/312
v median +0:21

Wall Balls 5:00

191/312
v median +0:16

Where the race went

Run total: 45:23
Stations: 32:35
Roxzone: 6:29
Best run lap: 5:07

Rome

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg

0:59

0:18 0:41

B2 · 50m Sled Push

0:58

0:12 0:46

B3 · 50m Sled Pull

0:54

0:05 0:49

B4 · 80m Burpee Broad Jump

0:19

0:12 0:07

B5 · 1000m Row

0:50

0:24 0:26

B6 · 200m Farmers Carry

1:02

0:42 0:20

B7 · 100m Sandbag Lunges

1:29

0:45 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:25 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Mixed · n = 312