Natalie Southam & Carl Southam — Birmingham

The race, in three figures

Field beaten

21%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:11

v median

236/312

Rank

Biggest loss

50m Sled Pull

+3:39

v median

309/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:29

Running 1 6:47

256/312
v median +0:47

1000m SkiErg 4:42

274/312
v median +0:25
Block 02 9:33

Running 2 5:58

269/312
v median +0:49

50m Sled Push 3:35

301/312
v median +1:16
Block 03 13:40

Running 3 5:54

236/312
v median +0:32

50m Sled Pull 7:46

309/312
v median +3:39
Block 04 10:47

Running 4 5:50

215/312
v median +0:23

80m Burpee Broad Jump 4:57

267/312
v median +1:17
Block 05 11:30

Running 5 6:23

251/312
v median +0:50

1000m Row 5:07

248/312
v median +0:23
Block 06 8:07

Running 6 6:09

247/312
v median +0:39

200m Farmers Carry 1:58

236/312
v median +0:11
Block 07 10:58

Running 7 6:05

238/312
v median +0:37

100m Sandbag Lunges 4:53

255/312
v median +1:01
Block 08 12:18

Running 8 6:29

257/312
v median +0:57

Wall Balls 5:49

250/312
v median +1:05

Where the race went

Run total: 49:32
Stations: 38:47
Roxzone: 9:16
Best run lap: 5:50

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg

1:19

0:25 0:54

B2 · 50m Sled Push

1:46

0:15 1:31

B3 · 50m Sled Pull

1:00

0:06 0:54

B4 · 80m Burpee Broad Jump

1:05

0:19 0:46

B5 · 1000m Row

0:59

0:23 0:36

B6 · 200m Farmers Carry

1:16

0:43 0:33

B7 · 100m Sandbag Lunges

1:51

0:59 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:31 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Mixed · n = 312