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United Kingdom / Birmingham 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Demetri Karaolis & Holly Karaolis — Birmingham 2025

Holly Karaolis Demetri Karaolis
Mixed 30-34 n = 312
Finish · net time
1:38:40
+17:41 v median 1:20:59
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
284/312
30-34
67/73
Field beaten
9%

The race, in three figures

Field beaten
1%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
33/312
Rank
Biggest loss
50m Sled Pull
+0:19
v median
200/312
Rank

The race, in words

1:38:40 at Birmingham 2025 put Demetri Karaolis & Holly Karaolis 284th of 312 mixed teams in the Doubles Open division.

The stations carried this race: faster than 68% of the field across all eight, against 1% on the runs. The burpee broad jumps were where this race was made, 1:03 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:42
    Running 1 8:22
    v median +2:22
    1000m SkiErg 4:20
    v median +0:03
  2. Block 02 9:29
    Running 2 7:30
    v median +2:21
    50m Sled Push 1:59
    v median −0:20
  3. Block 03 12:14
    Running 3 7:48
    v median +2:26
    50m Sled Pull 4:26
    v median +0:19
  4. Block 04 10:26
    Running 4 7:49
    v median +2:22
    80m Burpee Broad Jump 2:37
    v median −1:03
  5. Block 05 12:22
    Running 5 7:47
    v median +2:14
    1000m Row 4:35
    v median −0:09
  6. Block 06 10:13
    Running 6 8:21
    v median +2:51
    200m Farmers Carry 1:52
    v median +0:05
  7. Block 07 11:32
    Running 7 8:11
    v median +2:43
    100m Sandbag Lunges 3:21
    v median −0:31
  8. Block 08 12:30
    Running 8 7:56
    v median +2:24
    Wall Balls 4:34
    v median −0:10

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
1:26
0:24 1:02
B2 · 50m Sled Push
1:20
0:14 1:06
B3 · 50m Sled Pull
1:04
0:04 1:00
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:51
0:23 0:28
B6 · 200m Farmers Carry
1:08
0:45 0:23
B7 · 100m Sandbag Lunges
1:11
0:44 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:41 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 39
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDD5
Measured against
Mixed · n = 312