Holly Karaolis & Demetri Karaolis — Birmingham

The race, in three figures

Field beaten

Runs

68%

Stations

Biggest gain

80m Burpee Broad Jump

−1:03

v median

33/312

Rank

Biggest loss

50m Sled Pull

+0:19

v median

200/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:42

Running 1 8:22

310/312
v median +2:22

1000m SkiErg 4:20

185/312
v median +0:03
Block 02 9:29

Running 2 7:30

310/312
v median +2:21

50m Sled Push 1:59

82/312
v median −0:20
Block 03 12:14

Running 3 7:48

310/312
v median +2:26

50m Sled Pull 4:26

200/312
v median +0:19
Block 04 10:26

Running 4 7:49

309/312
v median +2:22

80m Burpee Broad Jump 2:37

33/312
v median −1:03
Block 05 12:22

Running 5 7:47

310/312
v median +2:14

1000m Row 4:35

100/312
v median −0:09
Block 06 10:13

Running 6 8:21

311/312
v median +2:51

200m Farmers Carry 1:52

203/312
v median +0:05
Block 07 11:32

Running 7 8:11

309/312
v median +2:43

100m Sandbag Lunges 3:21

83/312
v median −0:31
Block 08 12:30

Running 8 7:56

303/312
v median +2:24

Wall Balls 4:34

143/312
v median −0:10

Where the race went

Run total: 1:03:41
Stations: 27:44
Roxzone: 7:20
Best run lap: 7:30

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg

1:26

0:24 1:02

B2 · 50m Sled Push

1:20

0:14 1:06

B3 · 50m Sled Pull

1:04

0:04 1:00

B4 · 80m Burpee Broad Jump

0:20

0:13 0:07

B5 · 1000m Row

0:51

0:23 0:28

B6 · 200m Farmers Carry

1:08

0:45 0:23

B7 · 100m Sandbag Lunges

1:11

0:44 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:41 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Mixed · n = 312