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Athlete United Kingdom

James Lewis

Since 2025, James Lewis has raced HYROX 8 times at 7 events across 4 categories, the men's Individual Pro most often (3). 1:23:28 at Cardiff 2026 is the fastest of 3 in the men's Individual Pro, 351st of 533 men. On the clock, that is 7:45 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Pro · Men
1:23:28
Cardiff 2026
Individual Open · Men
1:33:18
London 2025
Doubles Open · Mixed
1:22:14
Birmingham 2026

Progress against the field

From Cardiff 2025 to Cardiff 2026, James Lewis got 5:59 faster than the field.

The clock says 7:45 faster, but the races themselves got 1:46 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Cardiff 2026

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 5:22 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:22:14 PB
    315/549
    Beat 43%
  2. Cardiff
    29 Apr 2026
    Relay · Men
    1:09:45
    32/53
    Beat 40%
  3. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:23:28 PB
    351/533
    Beat 34%
    ↑ 146 days after London Excel 2025 11:21 better than the field Why ↓

    The race was 0:15 slower for everyone and the clock still says 11:06 faster: 11:21 gained on the field.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Individual Open · Men
    2:18:18
    879/897
    Beat 2%
    ↑ 325 days after London 2025 45:56 worse than the field Why ↓

    45:56 behind the field: 45:00 slower on the clock, against 0:56 faster for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:34:34
    426/462
    Beat 8%
    ↑ 188 days after Cardiff 2025 5:22 worse than the field Why ↓

    3:21 slower on the clock in a race that was 2:01 faster for everyone: 5:22 lost to the field.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Relay · Men
    1:01:25
    22/54
    Beat 59%
  7. Cardiff
    30 May 2025
    Individual Pro · Men
    1:31:13
    91/112
    Beat 19%
  8. London
    3 May 2025
    Individual Open · Men
    1:33:18 PB
    1471/1917
    Beat 23%

Personal bests, by station

4:36
Cardiff 2026
2:20
Birmingham 2026
3:38
Birmingham 2026
2:42
Birmingham 2026
4:44
Cardiff 2026
1:30
Birmingham 2026
3:25
Birmingham 2026
4:36
Birmingham 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
5:04 4:36
50m Sled Push
5:15 2:33
50m Sled Pull
6:56 4:28
80m Burpee Broad Jump
11:40 4:41
1000m Row
5:46 4:44
200m Farmers Carry
4:03 2:19
100m Sandbag Lunges
8:45 4:39
Wall Balls
16:05 7:01