Matt Lord & Emily Gadd — Birmingham

The race, in three figures

Field beaten

35%

Runs

75%

Stations

Biggest gain

Wall Balls

−0:45

v median

119/954

Rank

Biggest loss

50m Sled Push

+0:00

v median

461/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 5:06

171/954
v median −0:50

1000m SkiErg 4:06

241/954
v median −0:11
Block 02 7:02

Running 2 4:47

345/954
v median −0:18

50m Sled Push 2:15

461/954
v median +0:00
Block 03 9:55

Running 3 6:04

745/954
v median +0:45

50m Sled Pull 3:51

478/954
v median +0:00
Block 04 9:16

Running 4 6:20

790/954
v median +0:59

80m Burpee Broad Jump 2:56

228/954
v median −0:30
Block 05 10:28

Running 5 6:01

672/954
v median +0:33

1000m Row 4:27

231/954
v median −0:15
Block 06 7:46

Running 6 6:07

726/954
v median +0:44

200m Farmers Carry 1:39

303/954
v median −0:06
Block 07 10:04

Running 7 6:42

826/954
v median +1:18

100m Sandbag Lunges 3:22

279/954
v median −0:26
Block 08 9:32

Running 8 5:43

593/954
v median +0:19

Wall Balls 3:49

119/954
v median −0:45

Where the race went

Run total: 46:46
Stations: 26:25
Roxzone: 6:31
Best run lap: 4:47

Barcelona

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg

1:00

0:19 0:41

B2 · 50m Sled Push

1:13

0:14 0:59

B3 · 50m Sled Pull

0:50

0:07 0:43

B4 · 80m Burpee Broad Jump

0:21

0:15 0:06

B5 · 1000m Row

0:47

0:27 0:20

B6 · 200m Farmers Carry

1:02

0:42 0:20

B7 · 100m Sandbag Lunges

1:18

0:51 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:37 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954