Dominic Howlett & Rosie Miller — Birmingham

The race, in three figures

Field beaten

39%

Runs

69%

Stations

Biggest gain

50m Sled Pull

−0:53

v median

57/954

Rank

Biggest loss

50m Sled Push

+0:22

v median

695/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 5:33

327/954
v median −0:23

1000m SkiErg 3:48

24/954
v median −0:29
Block 02 7:53

Running 2 5:16

566/954
v median +0:11

50m Sled Push 2:37

695/954
v median +0:22
Block 03 8:51

Running 3 5:53

691/954
v median +0:34

50m Sled Pull 2:58

57/954
v median −0:53
Block 04 9:05

Running 4 5:53

674/954
v median +0:32

80m Burpee Broad Jump 3:12

348/954
v median −0:14
Block 05 10:08

Running 5 5:47

601/954
v median +0:19

1000m Row 4:21

149/954
v median −0:21
Block 06 7:24

Running 6 5:41

601/954
v median +0:18

200m Farmers Carry 1:43

413/954
v median −0:02
Block 07 9:41

Running 7 5:49

634/954
v median +0:25

100m Sandbag Lunges 3:52

506/954
v median +0:04
Block 08 10:31

Running 8 6:01

672/954
v median +0:37

Wall Balls 4:30

459/954
v median −0:04

Where the race went

Run total: 45:49
Stations: 27:01
Roxzone: 7:11
Best run lap: 5:16

Barcelona

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg

1:08

0:19 0:49

B2 · 50m Sled Push

1:06

0:11 0:55

B3 · 50m Sled Pull

1:01

0:04 0:57

B4 · 80m Burpee Broad Jump

0:39

0:11 0:28

B5 · 1000m Row

0:54

0:19 0:35

B6 · 200m Farmers Carry

1:02

0:33 0:29

B7 · 100m Sandbag Lunges

1:22

0:39 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:54 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954