The race, in three figures
The race, in words
Tom Perry & Davyd Parry & Naomi Lawrence & Lindsay Murphy finished in the top 10% of the field at Birmingham 2025, in 59:12 for 4th of 55 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 1:35 ahead of the median. Quick through the roxzone: 4:14, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:01v median −0:56
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Block 02 5:34Running 2 3:17v median −1:09
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Block 03 7:23Running 3 3:35v median −0:58
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Block 04 6:09Running 4 3:30v median −0:40
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Block 05 7:23Running 5 3:20v median −1:04
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Block 06 5:11Running 6 3:41v median −0:55
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Block 07 7:04Running 7 3:34v median −0:50
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Block 08 8:17Running 8 3:42v median −0:42
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 55
A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.