The race, in three figures
The race, in words
Harry Amponsem & Selina Isiko finished 744th of 954 mixed teams in the Doubles Open division at Birmingham 2025, in 1:29:59.
The stations carried this race: faster than 43% of the field across all eight, against 16% on the runs. Nowhere gained more than the sandbag lunges: 0:35 on the median. The wall balls cost the most time: 1:02 slower than the median.
Birmingham ran fast: the 1,430 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 7:19v median +1:23
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Block 02 8:28Running 2 5:55v median +0:50
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Block 03 9:56Running 3 6:07v median +0:48
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Block 04 9:54Running 4 6:29v median +1:08
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Block 05 11:35Running 5 6:34v median +1:06
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Block 06 8:17Running 6 6:25v median +1:02
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Block 07 9:50Running 7 6:37v median +1:13
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Block 08 12:19Running 8 6:43v median +1:19
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.