The race, in three figures
The race, in words
1:32:45 at Birmingham 2025 put Khadine Coleman & Danielle Howell 642nd of 904 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:53 behind the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:55Running 1 8:17v median +1:44
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Block 02 8:44Running 2 6:31v median +0:55
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Block 03 10:54Running 3 6:33v median +0:43
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Block 04 10:39Running 4 6:21v median +0:27
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Block 05 12:13Running 5 6:26v median +0:26
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Block 06 8:25Running 6 6:26v median +0:33
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Block 07 10:51Running 7 6:22v median +0:29
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Block 08 10:53Running 8 6:22v median +0:27
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.