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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Khadine Coleman & Danielle Howell — Cardiff

Khadine Coleman Danielle Howell
W 40-44 n = 529
Finish · net time
1:36:07
+13:33 v median 1:22:34
Women
460/529
40-44
65/79
Field beaten
13%

The race, in three figures

Biggest gain
1000m SkiErg
+0:04
v median
318/529
Rank
Biggest loss
1000m Row
+0:41
v median
504/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 7:54
    v median +1:57
    1000m SkiErg 4:53
    v median +0:04
  2. Block 02 12:08
    Running 2 9:51
    v median +4:21
    50m Sled Push 2:17
    v median +0:39
  3. Block 03 12:35
    Running 3 8:42
    v median +2:57
    50m Sled Pull 3:53
    v median +0:07
  4. Block 04 11:00
    Running 4 6:04
    v median +0:17
    80m Burpee Broad Jump 4:56
    v median +0:32
  5. Block 05 12:16
    Running 5 6:25
    v median +0:34
    1000m Row 5:51
    v median +0:41
  6. Block 06 8:17
    Running 6 6:16
    v median +0:27
    200m Farmers Carry 2:01
    v median +0:12
  7. Block 07 10:07
    Running 7 5:57
    v median +0:06
    100m Sandbag Lunges 4:10
    v median +0:41
  8. Block 08 11:32
    Running 8 7:17
    v median +0:32
    Wall Balls 4:15
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:46
0:21 0:25
B5 · 1000m Row
1:06
0:26 0:40
B6 · 200m Farmers Carry
1:01
0:33 0:28
B7 · 100m Sandbag Lunges
1:09
0:30 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:35 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529