The race, in three figures
The race, in words
Khadine Coleman & Danielle Howell finished 460th of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:36:07.
On the row the field had the edge, by 0:41. Paced to finish: the second half went 7:25 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:47Running 1 7:54v median +1:57
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Block 02 12:08Running 2 9:51v median +4:21
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Block 03 12:35Running 3 8:42v median +2:57
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Block 04 11:00Running 4 6:04v median +0:17
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Block 05 12:16Running 5 6:25v median +0:34
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Block 06 8:17Running 6 6:16v median +0:27
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Block 07 10:07Running 7 5:57v median +0:06
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Block 08 11:32Running 8 7:17v median +0:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.