Molly Sands & Jodie Croasdale — Birmingham

The race, in three figures

Field beaten

88%

Runs

73%

Stations

Biggest gain

100m Sandbag Lunges

−0:39

v median

159/1111

Rank

Biggest loss

1000m SkiErg

+0:03

v median

614/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:33

Running 1 5:46

183/1111
v median −0:50

1000m SkiErg 4:47

614/1111
v median +0:03
Block 02 6:37

Running 2 4:54

176/1111
v median −0:41

50m Sled Push 1:43

327/1111
v median −0:12
Block 03 9:35

Running 3 5:19

275/1111
v median −0:30

50m Sled Pull 4:16

523/1111
v median −0:03
Block 04 8:53

Running 4 5:10

196/1111
v median −0:44

80m Burpee Broad Jump 3:43

336/1111
v median −0:29
Block 05 10:13

Running 5 4:59

111/1111
v median −1:00

1000m Row 5:14

637/1111
v median +0:03
Block 06 6:20

Running 6 4:53

101/1111
v median −0:59

200m Farmers Carry 1:27

56/1111
v median −0:25
Block 07 7:52

Running 7 4:50

82/1111
v median −1:02

100m Sandbag Lunges 3:02

159/1111
v median −0:39
Block 08 8:36

Running 8 4:32

33/1111
v median −1:21

Wall Balls 4:04

331/1111
v median −0:17

Where the race went

Run total: 40:19
Stations: 28:16
Roxzone: 6:29
Best run lap: 4:32

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg

1:04

0:18 0:46

B2 · 50m Sled Push

0:56

0:11 0:45

B3 · 50m Sled Pull

1:00

0:03 0:57

B4 · 80m Burpee Broad Jump

0:33

0:11 0:22

B5 · 1000m Row

0:46

0:17 0:29

B6 · 200m Farmers Carry

1:00

0:36 0:24

B7 · 100m Sandbag Lunges

1:08

0:39 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:05 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111