The race, in three figures
The race, in words
Colette McGowan & Ffion McGowan finished 553rd of 1,111 women's teams in the Doubles Open division at Birmingham 2025, in 1:25:04, faster than 50% of the field.
Nowhere gained more than the sandbag lunges: 0:40 on the median. On the sled pull the field had the edge, by 1:06.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:19v median −0:17
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Block 02 8:06Running 2 5:35v median +0:00
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Block 03 11:05Running 3 5:40v median −0:09
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Block 04 9:28Running 4 5:38v median −0:16
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Block 05 12:19Running 5 7:12v median +1:13
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Block 06 7:50Running 6 5:50v median −0:02
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Block 07 8:55Running 7 5:54v median +0:02
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Block 08 9:56Running 8 6:00v median +0:07
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.