The race, in three figures
The race, in words
Rachel Cox & Sarah Shiels finished 942nd of 1,111 women's teams in the Doubles Open division at Birmingham 2025, in 1:39:09.
The burpee broad jumps cost the most time: 2:11 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 6:59v median +0:23
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Block 02 8:38Running 2 6:03v median +0:28
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Block 03 12:43Running 3 6:34v median +0:45
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Block 04 12:50Running 4 6:27v median +0:33
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Block 05 12:22Running 5 6:50v median +0:51
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Block 06 9:05Running 6 6:47v median +0:55
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Block 07 11:12Running 7 6:43v median +0:51
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Block 08 11:30Running 8 6:49v median +0:56
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.