Skip to content
Athlete United Kingdom

Rachel Cox

Rachel Cox has raced HYROX 8 times at 6 events since 2025, in 4 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:13:47 at Birmingham 2026, 190th of 1,246 women's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Women
1:13:47
Birmingham 2026
Individual Open · Women
1:24:11
London Olympia 2026
Individual Pro · Women
1:23:46
London Excel 2025
Doubles Pro · Women
1:20:31
Birmingham 2026

Progress against the field

Between Birmingham 2025 and London Olympia 2026, Rachel Cox lost 1:45 to the field.

Over the same races everyone got 4:23 quicker, so 2:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:13:47 PB
    190/1246
    Beat 85%
  2. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:20:31 PB
    209/301
    Beat 31%
  3. Barcelona
    14 May 2026
    Doubles Open · Women
    1:25:50
    180/321
    Beat 44%
  4. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:24:11 PB
    177/758
    Beat 77%
    ↑ 153 days after Birmingham 2025 1:45 worse than the field Faster on the clock, behind the field Why ↓

    2:38 faster on the clock looks better than it was: the race was 4:23 faster for everyone, which leaves this 1:45 behind the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:23:46 PB
    128/283
    Beat 55%
    ↑ 267 days after Glasgow 2025 15:12 better than the field Why ↓

    16:34 faster on the clock, and the race was 1:22 faster for everyone, so 15:12 of it was this athlete.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:39:09
    942/1111
    Beat 15%
  7. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:26:49
    293/829
    Beat 65%
  8. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:40:20
    92/114
    Beat 19%

Personal bests, by station

4:27
Birmingham 2026
1:52
Birmingham 2026
3:49
Barcelona 2026
3:23
Birmingham 2026
4:37
Birmingham 2026
1:41
Birmingham 2026
2:46
Birmingham 2026
3:49
Barcelona 2026

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:11 4:30
50m Sled Push
4:04 1:52
50m Sled Pull
6:09 3:49
80m Burpee Broad Jump
6:41 3:23
1000m Row
5:32 4:37
200m Farmers Carry
2:38 1:41
100m Sandbag Lunges
6:31 2:46
Wall Balls
7:14 3:49