The race, in three figures
The race, in words
1:05:45 at Valencia 2025 put Ryan Hogan on the age-group podium: 3rd of 44 in the 35–39 age group.
Nowhere gained more than the sled pull: 1:25 on the median.
Valencia ran slow: the 203 athletes who also raced elsewhere this season were about 2:26 slower here than at their other races. That was 2:11 off the time at Maastricht 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:41v median −0:36
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Block 02 8:05Running 2 3:26v median −0:40
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Block 03 8:14Running 3 3:28v median −1:00
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Block 04 6:35Running 4 3:35v median −0:56
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Block 05 7:58Running 5 3:37v median −0:59
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Block 06 5:06Running 6 3:33v median −0:54
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Block 07 7:21Running 7 3:37v median −0:54
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Block 08 10:15Running 8 3:56v median −1:07
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.