Ryan Hogan — HYROX Rome 2026 Result

The race, in three figures

Field beaten

86%

Runs

86%

Stations

Biggest gain

50m Sled Pull

−1:20

v median

49/362

Rank

Biggest loss

1000m Row

−0:04

v median

160/362

Rank

The race, in words

Ryan Hogan finished 60th of 362 men in the Pro division at Rome 2026, in 1:07:15, faster than 83% of the field.

The sled pull was the standout, 1:20 quicker than the median and 49th of 362.

Rome cost the whole field time: about 1:12 more than the average race this season, going by 226 athletes who raced both. 1:30 slower than at Valencia 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:30

26/362
v median −0:44

1000m SkiErg 4:06

80/362
v median −0:10
Block 02 7:07

Running 2 3:10

9/362
v median −0:39

50m Sled Push 3:57

133/362
v median −0:24
Block 03 7:21

Running 3 3:23

14/362
v median −0:42

50m Sled Pull 3:58

49/362
v median −1:20
Block 04 6:41

Running 4 3:38

50/362
v median −0:26

80m Burpee Broad Jump 3:03

41/362
v median −1:13
Block 05 8:33

Running 5 3:58

101/362
v median −0:10

1000m Row 4:35

160/362
v median −0:04
Block 06 5:16

Running 6 3:40

55/362
v median −0:25

200m Farmers Carry 1:36

42/362
v median −0:35
Block 07 7:14

Running 7 3:53

66/362
v median −0:18

100m Sandbag Lunges 3:21

35/362
v median −1:20
Block 08 10:17

Running 8 4:36

60/362
v median −0:25

Wall Balls 5:41

103/362
v median −1:17

Where the race went

Run total: 30:45
Stations: 30:17
Roxzone: 6:19
Best run lap: 3:10

World Championships Nice 2024

Season 6 (2023/24) · HYROX PRO

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Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg