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Valencia / HYROX PRO / Season 8 (2025/26)

Josh Goosen

RSA M 25-29 n = 187
Finish · net time
1:13:19
−5:54 v median 1:19:13
Men
54/187
25-29
13/33
Field beaten
71%

The race, in three figures

Field beaten
68%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:45
v median
27/187
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
129/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 4:02
    v median −0:15
    1000m SkiErg 3:59
    v median −0:17
  2. Block 02 7:57
    Running 2 3:53
    v median −0:13
    50m Sled Push 4:04
    v median −0:24
  3. Block 03 9:47
    Running 3 4:10
    v median −0:18
    50m Sled Pull 5:37
    v median −0:34
  4. Block 04 8:42
    Running 4 4:12
    v median −0:19
    80m Burpee Broad Jump 4:30
    v median +0:35
  5. Block 05 8:36
    Running 5 4:24
    v median −0:12
    1000m Row 4:12
    v median −0:16
  6. Block 06 6:15
    Running 6 4:13
    v median −0:14
    200m Farmers Carry 2:02
    v median −0:10
  7. Block 07 9:05
    Running 7 4:38
    v median +0:07
    100m Sandbag Lunges 4:27
    v median −0:25
  8. Block 08 9:52
    Running 8 4:39
    v median −0:24
    Wall Balls 5:13
    v median −1:45

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:09
0:05 0:04
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:49
0:11 0:38
B4 · 80m Burpee Broad Jump
0:42
0:31 0:11
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:09
0:59 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 185

A pace, not a person: at every mat, the middle of the 185 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:34 ahead
Source Unofficial
Event
Valencia
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDFF
Measured against
Men · n = 187