The race, in three figures
The race, in words
In the Open division at Valencia 2025, Alena Poole crossed the line in 1:18:57: 53rd of 388 women, faster than 86% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 68% on the stations. The race faded late: the second half went 1:50 worse against the middle of the field than the first. Time in the roxzone, 5:04, was faster than 90% of the field.
This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 1:02. That was 2:09 off the time at Malaga 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:44v median −0:54
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Block 02 7:35Running 2 4:18v median −1:04
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Block 03 9:10Running 3 4:28v median −1:13
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Block 04 9:56Running 4 4:30v median −1:15
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Block 05 9:49Running 5 4:42v median −1:14
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Block 06 6:30Running 6 4:32v median −1:14
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Block 07 8:18Running 7 4:33v median −1:11
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Block 08 12:58Running 8 4:53v median −1:28
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 383
A pace, not a person: at every mat, the middle of the 383 women who finished.