The race, in three figures
The race, in words
In the Open division at Valencia 2025, Nicola Mcintyre crossed the line in 1:32:06: 180th of 388 women, faster than 54% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 40% on the runs. The wall balls were the standout, 1:44 quicker than the median and 53rd of 388. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Valencia ran slow: the 412 athletes who also raced elsewhere this season were about 1:02 slower here than at their other races. 0:46 faster than at Malaga 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:27v median +0:49
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Block 02 8:52Running 2 5:42v median +0:20
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Block 03 11:17Running 3 5:49v median +0:08
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Block 04 11:29Running 4 5:59v median +0:14
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Block 05 11:15Running 5 6:12v median +0:16
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Block 06 8:47Running 6 6:05v median +0:19
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Block 07 10:25Running 7 6:09v median +0:25
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Block 08 11:02Running 8 6:20v median −0:01
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Women · n = 383
A pace, not a person: at every mat, the middle of the 383 women who finished.