The race, in three figures
The race, in words
1:36:10 at Amsterdam 2023 put Nicola Mcintyre 208th of 394 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:10 on the median. The sled pull cost the most time: 1:17 slower than the median. The roxzone cost time: 11:12, behind 96% of the field.
Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:21v median +0:06
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Block 02 8:59Running 2 6:10v median +0:00
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Block 03 13:47Running 3 6:21v median −0:07
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Block 04 11:43Running 4 6:13v median −0:14
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Block 05 11:35Running 5 6:38v median +0:03
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Block 06 8:38Running 6 6:30v median +0:02
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Block 07 10:26Running 7 6:12v median −0:17
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Block 08 10:45Running 8 7:39v median +0:15
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.