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Spain / Valencia 2025 / Individual Open · Men / Season 8 (2025/26)

Rob Anderson-Dukes

GBR M 40-44 n = 1018
Finish · net time
1:17:34
−4:23 v median 1:21:57
Course +0:42 v season average ±0:14 · 897 athletes
Men
365/1018
40-44
50/142
Field beaten
64%

The race, in three figures

Field beaten
48%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
131/1018
Rank
Biggest loss
1000m Row
−0:02
v median
481/1018
Rank

The race, in words

In the Open division at Valencia 2025, Rob Anderson-Dukes crossed the line in 1:17:34: 365th of 1,018 men, faster than 64% of the field.

A station race more than a running one: 81% of the field beaten on the stations, against 48% on the runs. The sandbag lunges were where this race was made, 1:10 ahead of the median.

This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 0:42. The fastest of 2 finishes in the Open division for Rob Anderson-Dukes.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:45
    v median −0:06
    v median −0:11
  2. Block 02 7:07
    Running 2 4:28
    v median −0:08
    v median −0:38
  3. Block 03 8:50
    Running 3 4:57
    v median +0:00
    v median −0:55
  4. Block 04 9:31
    Running 4 4:53
    v median −0:02
    v median −0:11
  5. Block 05 9:49
    Running 5 5:09
    v median +0:02
    1000m Row 4:40
    v median −0:02
  6. Block 06 7:05
    Running 6 5:06
    v median +0:09
    v median −0:12
  7. Block 07 8:52
    Running 7 5:00
    v median +0:05
    v median −1:10
  8. Block 08 11:15
    Running 8 5:51
    v median +0:25
    Wall Balls 5:24
    v median −1:08

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:10
0:05 0:05
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:54
0:38 0:16
B5 · 1000m Row
0:46
0:23 0:23
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
1:24
0:47 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:09 ahead

Elsewhere

The board

Individual Open · Men at Valencia 2025

See this race on page 10
Other races by Rob Anderson-Dukes
Source Unofficial
Event
Valencia 2025
Division
HYROX
Contest
H_LR3MS4JIDFF
Measured against
Men · n = 1018