Dan Hitching & Ash Milward — Valencia

The race, in three figures

Field beaten

74%

Runs

94%

Stations

Biggest gain

100m Sandbag Lunges

−0:56

v median

16/319

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

100/319

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 4:33

55/319
v median −0:39

1000m SkiErg 3:49

36/319
v median −0:16
Block 02 5:54

Running 2 4:10

43/319
v median −0:39

50m Sled Push 1:44

89/319
v median −0:11
Block 03 10:39

Running 3 7:46

308/319
v median +2:37

50m Sled Pull 2:53

71/319
v median −0:30
Block 04 6:26

Running 4 4:16

22/319
v median −0:57

80m Burpee Broad Jump 2:10

14/319
v median −0:53
Block 05 8:30

Running 5 4:21

22/319
v median −1:01

1000m Row 4:09

55/319
v median −0:16
Block 06 5:49

Running 6 4:14

18/319
v median −0:59

200m Farmers Carry 1:35

100/319
v median −0:06
Block 07 6:57

Running 7 4:17

26/319
v median −0:55

100m Sandbag Lunges 2:40

16/319
v median −0:56
Block 08 8:18

Running 8 4:28

27/319
v median −1:06

Wall Balls 3:50

36/319
v median −0:38

Where the race went

Run total: 38:02
Stations: 22:50
Roxzone: 4:22
Best run lap: 4:10

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg

0:10

0:05 0:05

B2 · 50m Sled Push

0:40

0:05 0:35

B3 · 50m Sled Pull

0:49

0:15 0:34

B4 · 80m Burpee Broad Jump

0:38

0:31 0:07

B5 · 1000m Row

0:34

0:22 0:12

B6 · 200m Farmers Carry

0:52

0:39 0:13

B7 · 100m Sandbag Lunges

0:42

0:33 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 314

A pace, not a person: at every mat, the middle of the 314 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:28 ahead

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFE

Measured against

Men · n = 319