Skip to content
Sign in Sign up
Valencia / HYROX / Season 8 (2025/26)

Mark Gillanders

IRL M 45-49 n = 455
Finish · net time
1:34:48
+9:37 v median 1:25:11
Men
322/455
45-49
34/44
Field beaten
29%

The race, in three figures

Field beaten
33%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:29
v median
90/455
Rank
Biggest loss
80m Burpee Broad Jump
+2:40
v median
410/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:10
    v median +0:13
    1000m SkiErg 4:12
    v median −0:19
  2. Block 02 7:47
    Running 2 4:57
    v median +0:13
    50m Sled Push 2:50
    v median −0:29
  3. Block 03 10:35
    Running 3 5:31
    v median +0:28
    50m Sled Pull 5:04
    v median +0:08
  4. Block 04 13:16
    Running 4 5:21
    v median +0:18
    80m Burpee Broad Jump 7:55
    v median +2:40
  5. Block 05 11:15
    Running 5 5:36
    v median +0:22
    1000m Row 5:39
    v median +0:51
  6. Block 06 7:25
    Running 6 5:27
    v median +0:22
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 11:52
    Running 7 5:35
    v median +0:29
    100m Sandbag Lunges 6:17
    v median +1:15
  8. Block 08 15:48
    Running 8 6:44
    v median +1:05
    Wall Balls 9:04
    v median +1:54

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:12
0:06 0:06
B2 · 50m Sled Push
1:14
0:05 1:09
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
1:07
0:51 0:16
B5 · 1000m Row
0:51
0:26 0:25
B6 · 200m Farmers Carry
1:14
1:03 0:11
B7 · 100m Sandbag Lunges
1:49
1:06 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 448

A pace, not a person: at every mat, the middle of the 448 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 9:38 behind
Source Unofficial
Event
Valencia
Division
HYROX
Contest
H_LR3MS4JIDFE
Measured against
Men · n = 455