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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Mark Gillanders

IRL M 45-49 n = 777
Finish · net time
1:38:08
+4:57 v median 1:33:11
Men
483/777
45-49
34/77
Field beaten
38%

The race, in three figures

Field beaten
39%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
237/777
Rank
Biggest loss
Wall Balls
+1:39
v median
535/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:21
    v median −0:06
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 8:21
    Running 2 5:29
    v median −0:09
    50m Sled Push 2:52
    v median −0:33
  3. Block 03 11:11
    Running 3 6:06
    v median −0:09
    50m Sled Pull 5:05
    v median −0:16
  4. Block 04 13:26
    Running 4 6:30
    v median +0:20
    80m Burpee Broad Jump 6:56
    v median +1:13
  5. Block 05 12:31
    Running 5 7:09
    v median +0:39
    1000m Row 5:22
    v median +0:27
  6. Block 06 9:10
    Running 6 6:48
    v median +0:34
    200m Farmers Carry 2:22
    v median +0:12
  7. Block 07 11:06
    Running 7 6:28
    v median +0:13
    100m Sandbag Lunges 4:38
    v median −0:37
  8. Block 08 16:56
    Running 8 8:00
    v median +1:31
    Wall Balls 8:56
    v median +1:39

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:17
0:07 1:10
B3 · 50m Sled Pull
1:38
0:18 1:20
B4 · 80m Burpee Broad Jump
1:00
0:47 0:13
B5 · 1000m Row
1:24
0:45 0:39
B6 · 200m Farmers Carry
1:14
1:06 0:08
B7 · 100m Sandbag Lunges
1:13
1:06 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:36 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777