The race, in three figures
The race, in words
Mark Gillanders finished 483rd of 777 men in the Open division at Dublin 2023, in 1:38:08.
The sandbag lunges were the standout, 0:37 quicker than the median and 237th of 777. If there was time left out there, it was on the wall balls, 1:39 behind the median. The race faded late: the second half went 3:30 worse against the middle of the field than the first.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:21v median −0:06
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Block 02 8:21Running 2 5:29v median −0:09
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Block 03 11:11Running 3 6:06v median −0:09
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Block 04 13:26Running 4 6:30v median +0:20
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Block 05 12:31Running 5 7:09v median +0:39
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Block 06 9:10Running 6 6:48v median +0:34
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Block 07 11:06Running 7 6:28v median +0:13
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Block 08 16:56Running 8 8:00v median +1:31
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.