Skip to content

Mark Gillanders

IRL M 45-49 n = 1784
Finish · net time
1:34:42
+8:30 v median 1:26:12
Course +0:32 v season average ±0:14 · 1,134 athletes
Men
1232/1784
45-49
89/156
Field beaten
31%

The race, in three figures

Field beaten
33%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:31
v median
345/1784
Rank
Biggest loss
Wall Balls
+1:52
v median
1362/1784
Rank

The race, in words

Mark Gillanders finished 1,232nd of 1,784 men in the Open division at Glasgow 2024, in 1:34:42.

The wall balls cost the most time: 1:52 slower than the median. A harder second half: 4:37 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:39, behind 85% of the field.

Athletes who raced both Glasgow 2024 and Dublin 2023 were 7:54 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:20
    v median +0:30
    v median −0:05
  2. Block 02 7:39
    Running 2 5:04
    v median +0:13
    v median −0:31
  3. Block 03 9:46
    Running 3 5:17
    v median −0:01
    v median −0:28
  4. Block 04 12:07
    Running 4 5:11
    v median −0:06
    v median +1:25
  5. Block 05 11:40
    Running 5 6:13
    v median +0:46
    1000m Row 5:27
    v median +0:38
  6. Block 06 7:47
    Running 6 5:35
    v median +0:18
    v median −0:03
  7. Block 07 11:22
    Running 7 5:38
    v median +0:21
    v median +0:34
  8. Block 08 16:10
    Running 8 7:16
    v median +1:29
    Wall Balls 8:54
    v median +1:52

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:42
0:23 0:19
B2 · 50m Sled Push
1:41
0:19 1:22
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
1:13
0:12 1:01
B5 · 1000m Row
1:18
0:07 1:11
B6 · 200m Farmers Carry
1:12
0:19 0:53
B7 · 100m Sandbag Lunges
1:44
0:28 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:31 behind

Elsewhere

Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784