The race, in three figures
The race, in words
Cas van Dijk finished 343rd of 455 men in the Open division at Valencia 2025, in 1:37:24.
The burpee broad jumps cost the most time: 2:53 slower than the median. 9:58 in the roxzone was slower than 91% of the field.
Valencia cost the whole field time: about 0:42 more than the average race this season, going by 897 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:19Running 1 5:35v median +0:38
-
Block 02 8:48Running 2 5:15v median +0:31
-
Block 03 10:19Running 3 5:30v median +0:27
-
Block 04 13:33Running 4 5:25v median +0:22
-
Block 05 10:32Running 5 5:41v median +0:27
-
Block 06 7:53Running 6 5:09v median +0:04
-
Block 07 11:59Running 7 5:40v median +0:34
-
Block 08 14:11Running 8 7:19v median +1:40
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.