The race, in three figures
The race, in words
Lauren Russell & Tristan Coles finished 107th of 555 mixed teams in the Doubles Open division at Valencia 2025, in 1:11:55, faster than 81% of the field.
Nowhere gained more than the sandbag lunges: 1:13 on the median. Stronger after halfway: 2:38 better against the middle of the field than before it.
Valencia ran slow: the 462 teams who also raced elsewhere this season were about 0:58 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:35v median −1:02
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Block 02 6:12Running 2 4:21v median −0:54
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Block 03 11:21Running 3 8:08v median +2:34
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Block 04 7:46Running 4 4:46v median −0:50
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Block 05 9:24Running 5 5:00v median −0:46
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Block 06 6:54Running 6 4:50v median −0:50
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Block 07 7:45Running 7 4:57v median −0:44
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Block 08 9:05Running 8 5:01v median −0:57
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Mixed · n = 552
A pace, not a person: at every mat, the middle of the 552 mixed teams who finished.