Tristan Coles & Lauren Russell — Valencia

The race, in three figures

Field beaten

71%

Runs

88%

Stations

Biggest gain

100m Sandbag Lunges

−1:13

v median

25/555

Rank

Biggest loss

200m Farmers Carry

+0:14

v median

429/555

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 4:35

40/555
v median −1:02

1000m SkiErg 4:00

54/555
v median −0:21
Block 02 6:12

Running 2 4:21

53/555
v median −0:54

50m Sled Push 1:51

38/555
v median −0:35
Block 03 11:21

Running 3 8:08

547/555
v median +2:34

50m Sled Pull 3:13

56/555
v median −0:49
Block 04 7:46

Running 4 4:46

82/555
v median −0:50

80m Burpee Broad Jump 3:00

222/555
v median −0:11
Block 05 9:24

Running 5 5:00

106/555
v median −0:46

1000m Row 4:24

132/555
v median −0:13
Block 06 6:54

Running 6 4:50

91/555
v median −0:50

200m Farmers Carry 2:04

429/555
v median +0:14
Block 07 7:45

Running 7 4:57

108/555
v median −0:44

100m Sandbag Lunges 2:48

25/555
v median −1:13
Block 08 9:05

Running 8 5:01

78/555
v median −0:57

Wall Balls 4:04

144/555
v median −0:29

Where the race went

Run total: 41:35
Stations: 25:24
Roxzone: 5:01
Best run lap: 4:21

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

0:10

0:06 0:04

B2 · 50m Sled Push

0:40

0:04 0:36

B3 · 50m Sled Pull

0:46

0:12 0:34

B4 · 80m Burpee Broad Jump

0:45

0:36 0:09

B5 · 1000m Row

0:47

0:24 0:23

B6 · 200m Farmers Carry

0:57

0:47 0:10

B7 · 100m Sandbag Lunges

0:56

0:43 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 552

A pace, not a person: at every mat, the middle of the 552 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 ahead

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFF

Measured against

Mixed · n = 555