The race, in three figures
The race, in words
Ella Scorgie finished 147th of 317 women in the Open division at Valencia 2025, in 1:32:02, faster than 54% of the field.
The sandbag lunges were the standout, 0:52 quicker than the median and 64th of 317. The burpee broad jumps cost the most time: 1:02 slower than the median. Paced to finish: the second half went 5:19 better against the middle of the field than the first.
This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 1:02. 0:29 faster than at Cardiff 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:30v median −0:10
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Block 02 8:40Running 2 5:19v median −0:06
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Block 03 12:28Running 3 5:45v median +0:03
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Block 04 13:23Running 4 5:47v median +0:05
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Block 05 11:19Running 5 5:43v median −0:14
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Block 06 7:59Running 6 5:28v median −0:16
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Block 07 9:37Running 7 5:29v median −0:16
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Block 08 11:19Running 8 5:55v median −0:29
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.