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Cardiff / HYROX / Season 7 (2024/25)

Ella Scorgie

GBR W 25-29 n = 400
Finish · net time
1:32:31
+2:37 v median 1:29:54
Women
237/400
25-29
61/98
Field beaten
41%

The race, in three figures

Biggest gain
Wall Balls
−0:08
v median
189/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:43
v median
315/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:26
    v median +0:01
    1000m SkiErg 5:12
    v median −0:02
  2. Block 02 8:33
    Running 2 5:12
    v median +0:06
    50m Sled Push 3:21
    v median +0:25
  3. Block 03 12:59
    Running 3 5:32
    v median +0:11
    50m Sled Pull 7:27
    v median +1:33
  4. Block 04 14:12
    Running 4 5:25
    v median +0:00
    80m Burpee Broad Jump 8:47
    v median +1:43
  5. Block 05 11:06
    Running 5 5:18
    v median −0:12
    1000m Row 5:48
    v median +0:20
  6. Block 06 7:39
    Running 6 5:24
    v median −0:05
    200m Farmers Carry 2:15
    v median −0:02
  7. Block 07 9:53
    Running 7 5:16
    v median −0:10
    100m Sandbag Lunges 4:37
    v median −0:03
  8. Block 08 12:17
    Running 8 6:15
    v median −0:11
    Wall Balls 6:02
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:42
0:13 0:29
B5 · 1000m Row
0:52
0:14 0:38
B6 · 200m Farmers Carry
1:09
0:33 0:36
B7 · 100m Sandbag Lunges
1:06
0:28 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:39 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400