The race, in three figures
The race, in words
Rachel O Shea finished 215th of 317 women in the Open division at Valencia 2025, in 1:41:50.
The sandbag lunges were the standout, 1:22 quicker than the median and 24th of 317. On the burpee broad jumps the field had the edge, by 3:31. Paced to finish: the second half went 4:23 better against the middle of the field than the first.
This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 1:02. 4:11 faster than at Dublin 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:28v median +0:48
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Block 02 9:38Running 2 6:24v median +0:59
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Block 03 12:01Running 3 6:16v median +0:34
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Block 04 16:12Running 4 6:07v median +0:25
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Block 05 12:07Running 5 6:34v median +0:37
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Block 06 8:12Running 6 6:04v median +0:20
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Block 07 10:00Running 7 6:22v median +0:37
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Block 08 14:20Running 8 7:27v median +1:03
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.