The race, in three figures
The race, in words
1:28:25 at Gdansk 2025 put Adrian Szopa 90th of 124 men in the Pro division.
The stations carried this race: faster than 38% of the field across all eight, against 15% on the runs. The wall balls cost the most time: 1:21 slower than the median. The race faded late: the second half went 2:54 worse against the middle of the field than the first.
Gdansk gave the field time back: about 1:22 faster than the average race this season, by 110 athletes who raced both. 4:40 slower than at Warsaw 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:32v median +0:19
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Block 02 8:02Running 2 5:03v median +0:46
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Block 03 11:51Running 3 5:32v median +0:56
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Block 04 10:15Running 4 5:49v median +1:12
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Block 05 10:47Running 5 6:14v median +1:34
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Block 06 8:03Running 6 5:42v median +1:09
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Block 07 10:57Running 7 5:51v median +1:10
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Block 08 13:48Running 8 6:18v median +1:23
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 121
A pace, not a person: at every mat, the middle of the 121 men who finished.