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Katowice / HYROX PRO / Season 7 (2024/25)

Adrian Szopa

POL M 30-34 n = 183
Finish · net time
1:29:25
+7:45 v median 1:21:40
Men
131/183
30-34
42/57
Field beaten
28%

The race, in three figures

Biggest gain
1000m Row
+0:01
v median
95/183
Rank
Biggest loss
50m Sled Pull
+1:47
v median
159/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:27
    v median +0:00
    1000m SkiErg 4:21
    v median +0:08
  2. Block 02 8:06
    Running 2 4:50
    v median +0:13
    50m Sled Push 3:16
    v median +0:20
  3. Block 03 12:37
    Running 3 5:17
    v median +0:15
    50m Sled Pull 7:20
    v median +1:47
  4. Block 04 10:41
    Running 4 5:32
    v median +0:26
    80m Burpee Broad Jump 5:09
    v median +0:19
  5. Block 05 10:50
    Running 5 6:16
    v median +1:07
    1000m Row 4:34
    v median +0:01
  6. Block 06 7:54
    Running 6 5:05
    v median +0:01
    200m Farmers Carry 2:49
    v median +0:46
  7. Block 07 11:35
    Running 7 5:39
    v median +0:30
    100m Sandbag Lunges 5:56
    v median +0:55
  8. Block 08 13:23
    Running 8 6:25
    v median +0:41
    Wall Balls 6:58
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:01 0:25
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
1:30
0:20 1:10
B5 · 1000m Row
0:56
0:07 0:49
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
1:18
0:37 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:34 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183