The race, in three figures
The race, in words
Kamil Kuszmider won the 30–34 age group at Gdansk 2025 in 57:43, first of 184.
The wall balls were the standout, 2:33 quicker than the median and 17th of 745. Time in the roxzone, 4:06, was faster than 99% of the field.
The field ran 1:45 slower at Gdansk 2025 than at Warsaw 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:12Running 1 2:26v median −1:22
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Block 02 6:05Running 2 3:33v median −1:33
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Block 03 6:39Running 3 3:49v median −1:39
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Block 04 6:40Running 4 3:48v median −1:35
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Block 05 7:58Running 5 3:55v median −1:38
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Block 06 5:16Running 6 3:48v median −1:37
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Block 07 6:50Running 7 3:49v median −1:35
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Block 08 8:04Running 8 3:58v median −1:52
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.