The race, in three figures
The race, in words
Kamil Kuszmider won the 30–34 age group at Gdansk 2026 in 55:16, first of 278.
Nowhere gained more than the wall balls: 3:51 on the median. Stronger after halfway: 2:56 better against the middle of the field than before it. Quick through the roxzone: 4:06, ahead of 99% of the field.
Athletes who raced both Gdansk 2026 and Warsaw 2026 were 1:38 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:48v median −1:12
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Block 02 5:44Running 2 3:24v median −1:31
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Block 03 6:13Running 3 3:43v median −1:36
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Block 04 6:18Running 4 3:41v median −1:36
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Block 05 7:48Running 5 3:43v median −1:44
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Block 06 4:59Running 6 3:40v median −1:37
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Block 07 6:07Running 7 3:37v median −1:40
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Block 08 7:26Running 8 4:05v median −2:09
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.