Skip to content
Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

Paul Stannard

GBR M 45-49 n = 745
Finish · net time
1:09:27
−16:53 v median 1:26:20
Men
59/745
45-49
5/90
Field beaten
92%

The race, in three figures

Field beaten
89%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:13
v median
42/745
Rank
Biggest loss
1000m Row
+0:02
v median
401/745
Rank

The race, in words

Paul Stannard finished in the top 10% of the field at Gdansk 2025, in 1:09:27 for 59th of 745 men in the Open division.

The wall balls were where this race was made, 2:13 ahead of the median. Quick through the roxzone: 4:50, ahead of 94% of the field.

Athletes who raced both Gdansk 2025 and Glasgow 2025 were 2:10 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:22
    v median −0:26
    v median −0:19
  2. Block 02 6:43
    Running 2 4:14
    v median −0:52
    v median −0:36
  3. Block 03 7:40
    Running 3 4:20
    v median −1:08
    v median −1:23
  4. Block 04 9:12
    Running 4 4:28
    v median −0:55
    v median −0:40
  5. Block 05 9:18
    Running 5 4:32
    v median −1:01
    1000m Row 4:46
    v median +0:02
  6. Block 06 6:32
    Running 6 4:40
    v median −0:45
    v median −0:07
  7. Block 07 8:41
    Running 7 4:36
    v median −0:48
    v median −1:14
  8. Block 08 9:16
    Running 8 4:50
    v median −1:00
    Wall Balls 4:26
    v median −2:13

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:39
0:27 0:12
B2 · 50m Sled Push
0:36
0:22 0:14
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
0:35
0:13 0:22
B5 · 1000m Row
0:41
0:06 0:35
B6 · 200m Farmers Carry
0:50
0:12 0:38
B7 · 100m Sandbag Lunges
0:56
0:15 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:51 ahead

Elsewhere

Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745