The race, in three figures
The race, in words
Sylwia Chrzanowska finished 17th of 42 women in the Pro division at Gdansk 2025, in 1:20:49, faster than 60% of the field.
The burpee broad jumps were the standout, 1:05 quicker than the median and 7th of 42. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
That was 7:58 off the time at Warsaw 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:22v median −0:02
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Block 02 8:14Running 2 4:32v median −0:22
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Block 03 10:31Running 3 4:57v median −0:17
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Block 04 10:57Running 4 7:00v median +1:54
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Block 05 10:08Running 5 5:02v median −0:11
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Block 06 7:24Running 6 4:59v median −0:09
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Block 07 8:44Running 7 4:57v median −0:11
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Block 08 11:24Running 8 5:16v median −0:15
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 42
A pace, not a person: at every mat, the middle of the 42 women who finished.