The race, in three figures
The race, in words
Paweł Gramacki & Mikołaj Wawrzyniak finished in the top 10% of the field at Gdansk 2025, in 55:48 for 6th of 72 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 0:44 quicker than the median and 11th of 72. Quick through the roxzone: 3:46, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:52Running 1 2:39v median −0:33
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Block 02 5:29Running 2 3:37v median −0:40
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Block 03 7:03Running 3 4:02v median −0:30
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Block 04 6:19Running 4 3:53v median −0:44
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Block 05 7:49Running 5 3:57v median −0:42
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Block 06 5:22Running 6 3:55v median −0:43
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Block 07 6:38Running 7 3:59v median −0:40
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Block 08 7:38Running 8 3:57v median −0:50
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 72
A pace, not a person: at every mat, the middle of the 72 men's teams who finished.