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Athlete Poland

Mikołaj Wawrzyniak

Since 2024, Mikołaj Wawrzyniak has raced HYROX 8 times across 3 categories, the men's Individual Pro most often (4). The fastest of 3 in the men's Individual Pro is 1:05:41 at Gdansk 2026, 37th of 286 men, faster than 87% of the field. That is 1:30 quicker on the clock than the first of them, at Poznan 2025.

Best finish, by category
Individual Pro · Men
1:05:41
Gdansk 2026
Individual Open · Men
58:39
Warsaw 2025
Doubles Pro · Men
55:48
Gdansk 2025

Progress against the field

Between Poznan 2025 and Gdansk 2026, Mikołaj Wawrzyniak pulled 0:56 ahead of the field.

Over the same races everyone got 0:34 quicker, so 1:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Poznan 2025 Gdansk 2026

The biggest step was Warsaw 2026 → Gdansk 2026: 4:31 on the field in 177 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Gdansk
    10 Oct 2026
    Individual Pro · Men
    1:05:41 PB
    37/286
    Beat 87%
    ↑ 177 days after Warsaw 2026 4:31 better than the field Why ↓

    The race was 3:44 slower for everyone and the clock still says 0:47 faster: 4:31 gained on the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:06:28
    151/556
    Beat 73%
    ↑ 124 days after Poznan 2025 3:35 worse than the field Faster on the clock, behind the field Why ↓

    0:43 faster on the clock, yet the race was 4:18 faster for everyone, so 3:35 was lost on the field.

    Compare these two →
  3. Bologna
    4 Apr 2026
    Individual Pro · Men
    DNF
    —
  4. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:07:11
    59/345
    Beat 83%
  5. Gdansk
    12 Oct 2025
    Doubles Pro · Men
    55:48 PB
    6/72
    Beat 92%
  6. Warsaw
    12 Apr 2025
    Individual Open · Men
    58:39 PB
    3/715
    Beat 100%
    ↑ 49 days after Katowice 2025 4:44 worse than the field Faster on the clock, behind the field Why ↓

    0:43 faster on the clock, yet the race was 5:27 faster for everyone, so 4:44 was lost on the field.

    Compare these two →
  7. Katowice
    22 Feb 2025
    Individual Open · Men
    59:22
    10/757
    Beat 99%
    ↑ 112 days after Poznan 2024 2:10 worse than the field Faster on the clock, behind the field Why ↓

    1:11 faster on the clock, yet the race was 3:21 faster for everyone, so 2:10 was lost on the field.

    Compare these two →
  8. Poznan
    2 Nov 2024
    Individual Open · Men
    1:00:33
    20/776
    Beat 97%

Personal bests, by station

3:13
Gdansk 2025
1:40
Poznan 2024
3:01
Poznan 2024
2:26
Gdansk 2025
3:52
Gdansk 2025
1:27
Gdansk 2025
2:39
Gdansk 2025
3:16
Warsaw 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:16 4:03
50m Sled Push
4:46 1:40
50m Sled Pull
5:31 3:01
80m Burpee Broad Jump
3:32 2:42
1000m Row
4:21 4:05
200m Farmers Carry
2:05 1:40
100m Sandbag Lunges
4:42 3:20
Wall Balls
4:09 3:16