Adam Young & Ross Young — Gdansk

The race, in three figures

Field beaten

91%

Runs

62%

Stations

Biggest gain

100m Sandbag Lunges

−0:31

v median

19/72

Rank

Biggest loss

50m Sled Pull

+0:22

v median

55/72

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:27

Running 1 2:51

14/72
v median −0:21

1000m SkiErg 3:36

38/72
v median +0:00
Block 02 5:41

Running 2 3:44

11/72
v median −0:33

50m Sled Push 1:57

28/72
v median −0:06
Block 03 7:45

Running 3 3:53

5/72
v median −0:39

50m Sled Pull 3:52

55/72
v median +0:22
Block 04 6:16

Running 4 3:53

7/72
v median −0:44

80m Burpee Broad Jump 2:23

31/72
v median −0:10
Block 05 7:53

Running 5 3:56

6/72
v median −0:43

1000m Row 3:57

20/72
v median −0:10
Block 06 5:33

Running 6 3:57

7/72
v median −0:41

200m Farmers Carry 1:36

37/72
v median +0:00
Block 07 6:52

Running 7 4:00

6/72
v median −0:39

100m Sandbag Lunges 2:52

19/72
v median −0:31
Block 08 7:45

Running 8 4:04

7/72
v median −0:43

Wall Balls 3:41

31/72
v median −0:08

Where the race went

Run total: 30:16
Stations: 23:54
Roxzone: 3:52
Best run lap: 3:44

Manchester

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg

0:38

0:27 0:11

B2 · 50m Sled Push

0:31

0:20 0:11

B3 · 50m Sled Pull

0:28

0:09 0:19

B4 · 80m Burpee Broad Jump

0:25

0:11 0:14

B5 · 1000m Row

0:28

0:05 0:23

B6 · 200m Farmers Carry

0:43

0:16 0:27

B7 · 100m Sandbag Lunges

0:39

0:13 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 72

A pace, not a person: at every mat, the middle of the 72 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 ahead

Source Official

Event

Gdansk

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JID4A

Measured against

Men · n = 72