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Poland / Gdansk 2025 / Doubles Pro · Men / Season 8 (2025/26)

Sebastian Johann & Sascha Ahrens — Gdansk 2025

M 35-39 n = 72
Finish · net time
57:59
−7:25 v median 1:05:24
Men
13/72
35-39
3/22
Field beaten
82%

The race, in three figures

Field beaten
78%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
8/72
Rank
Biggest loss
1000m SkiErg
+0:02
v median
40/72
Rank

The race, in words

57:59 at Gdansk 2025 put Sebastian Johann & Sascha Ahrens 13th of 72 men's teams in the Doubles Pro division, ahead of 82% of the field.

The sandbag lunges were the standout, 0:53 quicker than the median and 8th of 72. Stronger after halfway: 1:23 better against the middle of the field than before it. Quick through the roxzone: 3:59, ahead of 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 3:02
    v median −0:10
    v median +0:02
  2. Block 02 5:51
    Running 2 3:53
    v median −0:24
    v median −0:05
  3. Block 03 7:16
    Running 3 4:13
    v median −0:19
    v median −0:27
  4. Block 04 6:10
    Running 4 4:09
    v median −0:28
    v median −0:32
  5. Block 05 8:04
    Running 5 4:10
    v median −0:29
    1000m Row 3:54
    v median −0:13
  6. Block 06 5:32
    Running 6 4:12
    v median −0:26
    v median −0:16
  7. Block 07 6:41
    Running 7 4:11
    v median −0:28
    v median −0:53
  8. Block 08 7:55
    Running 8 4:17
    v median −0:30
    Wall Balls 3:38
    v median −0:11

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:39
0:28 0:11
B2 · 50m Sled Push
0:35
0:21 0:14
B3 · 50m Sled Pull
0:28
0:09 0:19
B4 · 80m Burpee Broad Jump
0:25
0:10 0:15
B5 · 1000m Row
0:29
0:05 0:24
B6 · 200m Farmers Carry
0:41
0:10 0:31
B7 · 100m Sandbag Lunges
0:41
0:12 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 72

A pace, not a person: at every mat, the middle of the 72 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 ahead

Elsewhere

The board

Doubles Pro · Men at Gdansk 2025

See this race on page 1
Source Official
Event
Gdansk 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JID4A
Measured against
Men · n = 72