Rafał Różański & Radosław Koczwara — Gdansk

The race, in three figures

Field beaten

75%

Runs

52%

Stations

Biggest gain

1000m Row

−0:12

v median

19/72

Rank

Biggest loss

80m Burpee Broad Jump

+0:21

v median

55/72

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:33

Running 1 3:04

27/72
v median −0:08

1000m SkiErg 3:29

19/72
v median −0:07
Block 02 6:07

Running 2 4:02

22/72
v median −0:15

50m Sled Push 2:05

41/72
v median +0:02
Block 03 7:39

Running 3 4:13

16/72
v median −0:19

50m Sled Pull 3:26

34/72
v median −0:04
Block 04 7:02

Running 4 4:08

14/72
v median −0:29

80m Burpee Broad Jump 2:54

55/72
v median +0:21
Block 05 8:09

Running 5 4:14

15/72
v median −0:25

1000m Row 3:55

19/72
v median −0:12
Block 06 5:44

Running 6 4:10

16/72
v median −0:28

200m Farmers Carry 1:34

33/72
v median −0:02
Block 07 7:46

Running 7 4:13

14/72
v median −0:26

100m Sandbag Lunges 3:33

44/72
v median +0:10
Block 08 8:25

Running 8 4:26

21/72
v median −0:21

Wall Balls 3:59

51/72
v median +0:10

Where the race went

Run total: 32:26
Stations: 24:55
Roxzone: 4:26
Best run lap: 4:02

Karlsruhe

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg

0:39

0:29 0:10

B2 · 50m Sled Push

0:34

0:21 0:13

B3 · 50m Sled Pull

0:30

0:10 0:20

B4 · 80m Burpee Broad Jump

0:35

0:11 0:24

B5 · 1000m Row

0:32

0:06 0:26

B6 · 200m Farmers Carry

0:49

0:12 0:37

B7 · 100m Sandbag Lunges

0:48

0:12 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 72

A pace, not a person: at every mat, the middle of the 72 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 ahead

Source Official

Event

Gdansk

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JID4A

Measured against

Men · n = 72