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Athlete Poland

Radosław Koczwara

Radosław Koczwara has raced HYROX 24 times at 19 events since 2023, in 5 categories, most often the men's Individual Pro (11). The fastest of 11 in the men's Individual Pro is 1:11:16 at Warsaw 2025, 63rd of 213 men, faster than 70% of the field. That is 7:49 quicker on the clock than the first of them, at Gdansk 2024.

Best finish, by category
Individual Pro · Men
1:11:16
Warsaw 2025
Doubles Pro · Men
59:39
Warsaw 2026
Individual Open · Men
1:09:31
Amsterdam 2026
Doubles Open · Mixed
1:10:22
Warsaw 2026

Progress against the field

Radosław Koczwara has dropped 6:16 behind the field from Oslo 2025 to Katowice 2026.

The clock says 0:16 slower, but the races themselves got 6:00 quicker for everyone.

Time ahead of the field Up is better
Oslo 2025 Katowice 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

24 races · 19 events

  1. Gdansk
    10 Oct 2026
    Doubles Pro · Men
    1:01:46
    39/165
    Beat 76%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:02:30
    460/704
    Beat 35%
  3. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:10:22 PB
    171/756
    Beat 77%
  4. Warsaw
    16 Apr 2026
    Doubles Pro · Men
    59:39 PB
    60/273
    Beat 78%
  5. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:15:00
    168/365
    Beat 54%
  6. Katowice
    21 Feb 2026
    Individual Pro · Men
    1:12:54
    154/317
    Beat 51%
    ↑ 70 days after Poznan 2025 2:58 worse than the field Why ↓

    1:22 slower on the clock in a race that was 1:36 faster for everyone: 2:58 lost to the field.

    Compare these two →
  7. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:09:31 PB
    166/1620
    Beat 90%
  8. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:11:32
    112/345
    Beat 68%
    ↑ 78 days after Oslo 2025 3:18 worse than the field Faster on the clock, behind the field Why ↓

    1:06 faster on the clock, yet the race was 4:24 faster for everyone, so 3:18 was lost on the field.

    Compare these two →
  9. Poznan
    13 Dec 2025
    Relay · Men
    57:01
    7/30
    Beat 77%
  10. Gdansk
    12 Oct 2025
    Doubles Pro · Men
    1:01:43
    22/72
    Beat 69%
  11. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:12:38
    35/101
    Beat 65%
  12. Riga
    31 May 2025
    Individual Pro · Men
    1:15:30
    33/94
    Beat 65%
  13. Berlin
    16 May 2025
    Relay · Men
    56:38
    13/47
    Beat 72%
  14. Berlin
    16 May 2025
    Individual Pro · Men
    1:14:14
    189/351
    Beat 46%
    ↑ 34 days after Warsaw 2025 4:46 worse than the field Why ↓

    4:46 behind the field: 2:58 slower on the clock, against 1:48 faster for everyone.

    Compare these two →
  15. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:11:16 PB
    63/213
    Beat 70%
    ↑ 49 days after Katowice 2025 2:04 worse than the field Faster on the clock, behind the field Why ↓

    1:57 faster on the clock, yet the race was 4:01 faster for everyone, so 2:04 was lost on the field.

    Compare these two →
  16. Karlsruhe
    1 Mar 2025
    Doubles Pro · Men
    1:03:44
    30/107
    Beat 72%
  17. Katowice
    22 Feb 2025
    Relay · Men
    1:05:24
    16/24
    Beat 33%
  18. Katowice
    22 Feb 2025
    Individual Pro · Men
    1:13:13
    48/183
    Beat 74%
  19. Stockholm
    7 Dec 2024
    Individual Pro · Men
    1:13:52
    69/165
    Beat 58%
  20. Poznan
    2 Nov 2024
    Relay · Men
    1:02:15
    10/17
    Beat 41%
  21. Poznan
    2 Nov 2024
    Individual Pro · Men
    1:16:47
    73/193
    Beat 62%
    ↑ 160 days after Gdansk 2024 0:59 worse than the field Faster on the clock, behind the field Why ↓

    2:18 faster on the clock, yet the race was 3:17 faster for everyone, so 0:59 was lost on the field.

    Compare these two →
  22. Gdansk
    26 May 2024
    Individual Pro · Men
    1:19:05
    36/109
    Beat 67%
  23. Katowice
    24 Feb 2024
    Individual Open · Men
    1:21:59
    141/431
    Beat 67%
    ↑ 168 days after Warschau 2023 9:05 better than the field Why ↓

    16:13 faster on the clock, and the race was 7:08 faster for everyone, so 9:05 of it was this athlete.

    Compare these two →
  24. Warschau
    9 Sep 2023
    Individual Open · Men
    1:38:12
    149/205
    Beat 27%

Personal bests, by station

3:25
Warsaw 2026
1:45
Warsaw 2026
2:24
Warsaw 2026
2:01
Warsaw 2026
3:55
Gdansk 2025
1:21
Warsaw 2026
3:17
Warsaw 2026
3:55
Karlsruhe 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:17 3:25
50m Sled Push
4:26 1:45
50m Sled Pull
8:03 2:58
80m Burpee Broad Jump
7:42 2:01
1000m Row
5:18 3:55
200m Farmers Carry
2:14 1:21
100m Sandbag Lunges
9:54 3:17
Wall Balls
9:01 3:55